> Skip to content

Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet – how to start, what to cook and how to keep the weight off forever.

Formats & editions

  • Paperback


    May 27, 2005


    220 pages

    RRP $34.95

    Online retailers

    • Abbey's Bookshop
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop

    Find your local bookstore at booksellers.org.au

  • EBook


    November 9, 2012

    Penguin eBooks

    220 pages

    Online retailers

    • iBooks
    • Amazon Kindle
    • Booktopia
    • eBooks
    • Google Play
    • Kobo

    Find your local bookstore at booksellers.org.au

Also by Peter Clifton

The CSIRO Total Wellbeing Diet Book 2
CSIRO Total Wellbeing Diet Recipes on a Budget
The CSIRO Healthy Heart Program


Interval Weight Loss
Tools of Titans
The Little Book of Big Weightloss
The Great Aussie Bloke Slim-Down
The 7 Day Quickie
The Csiro Total Wellbeing Diet
The CSIRO Total Wellbeing Diet Book 2
The Psychobiotic Revolution
Sweet Poison Quit Plan
Death by Dim Sim
Body Fuel
Rosemary Conley’s 3-2-1 Diet
The Burn
Burn the Fat, Feed the Muscle
Serve To Win
The Lazy Girl's Guide To Losing Weight And Getting Fit
Wired to Eat
The Lose Your Belly Diet
Eat Right 4 Your Type
Fat Planet