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Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet – how to start, what to cook and how to keep the weight off forever.

Formats & editions

  • Paperback

    9780143004141

    May 27, 2005

    Penguin

    220 pages

    RRP $34.95

    Online retailers

    • Abbey's Bookshop
    • Amazon
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    • QBD
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    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

  • EBook

    9781742537115

    November 9, 2012

    Penguin eBooks

    220 pages

    Online retailers

    • iBooks
    • Amazon Kindle
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    • Google Play
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Also by Peter Clifton

CSIRO Total Wellbeing Diet Recipes on a Budget
The CSIRO Healthy Heart Program
The CSIRO Total Wellbeing Diet Book 2

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