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  • Published: 13 December 2012
  • ISBN: 9781405913386
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 272

The Alternate-Day Diet

The Original Fasting Diet



Diet only half the time...but get twice the results! This is the diet book that everyone has been waiting for.

The Alternate-Day Diet is easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.

This programme is a breakthrough technique that allows you to activate your 'skinny gene' and enjoy these remarkable benefits:

·Lose fat easily and quickly, without deprivation or stress.·Improve fat metabolism.·Avoid regaining lost fat.·Slow the ageing process.·Optimize nutrition.·Feel energized.

Join the Alternate-Day Diet revolution, and change the way you think about dieting and your body for ever.

  • Published: 13 December 2012
  • ISBN: 9781405913386
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 272

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