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  • Published: 3 January 2011
  • ISBN: 9780091939526
  • Imprint: Vermilion
  • Format: Trade Paperback
  • Pages: 592
  • RRP: $35.00

The 4-Hour Body

An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman




A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week

Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

  • Published: 3 January 2011
  • ISBN: 9780091939526
  • Imprint: Vermilion
  • Format: Trade Paperback
  • Pages: 592
  • RRP: $35.00

About the author

Timothy Ferriss

TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim’s books – Tools for Titans, The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef – have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media outlets including the New York Times, Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2003. His popular blog www.fourhourblog.com has 1M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five "Must-Follow" accounts for entrepreneurs. When not damaging his body with abusive sports, he enjoys chocolate, bear claws and Japanese animation.

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