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A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week

Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Formats & editions

  • Trade Paperback

    9780091939526

    January 3, 2011

    Vermilion

    592 pages

    RRP $35.00

    Online retailers

    • Amazon
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    Or

    Find your local bookstore at booksellers.org.au

  • EBook

    9781446446881

    February 1, 2011

    Ebury Digital

    592 pages

    Online retailers

    • Amazon Kindle AU
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    • eBooks