Tactical Mobility

The Comprehensive Training & Fitness Guide for Increased Flexibility & Injury Prevention

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A comprehensive fitness guide for greater mobility and flexibility designed for the men and women serving in law enforcement, emergency services and military.

The newest in the Tactical Fitness Series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase flexbility and reduce injuries. A perfect fit for anyone who wants to reach the highest level of fitness.

Published: 15 September 2017
ISBN: 9781578266685
Imprint: Hatherleigh Press
Format: Trade Paperback
Pages: 192
RRP: $32.99

Categories:

Family & health

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About the authors

Stewart Smith

STEWART SMITH is a former Navy SEAL and author of MAXIMUM FITNESS, THE TV WATCHER’S WORKOUT and co-author of THE OFFICIAL FIVE STAR FITNESS BOOT CAMP WORKOUT. He resides near Annapolis, Maryland.