> Skip to content
  • Published: 3 January 2002
  • ISBN: 9780141927909
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 128

Susie Orbach On Eating




'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

  • Published: 3 January 2002
  • ISBN: 9780141927909
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 128

About the author

Susie Orbach

Susie Orbach is a psychotherapist, writer and co-founder of The Women's Therapy Centre in London and The Women's Therapy Centre in New York. Her books include Hunger Strike, What's Really Going on Here?, Towards Emotional Literacy, Susie Orbach On Eating and The Impossibility of Sex. She lectures widely in the UK, Europe and North America, has written for several magazines and newspapers, and has provided consultation advice for organisations from the NHS to the World Bank. She continues to help many individuals and couples from her practice in London. She is also a visiting Professor at the London School of Economics.

Also by Susie Orbach

See all

Related titles