- Published: 15 September 2014
- ISBN: 9781583948262
- Imprint: North Atlantic
- Format: Paperback
- Pages: 328
- RRP: $49.99
Survivors on the Yoga Mat
Stories for Those Healing from Trauma
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- Published: 15 September 2014
- ISBN: 9781583948262
- Imprint: North Atlantic
- Format: Paperback
- Pages: 328
- RRP: $49.99
"Written in the voice of a poet and trauma survivor, this thoughtful, lyrical book offers support, hope, and infinite understanding to those for whom it is no longer safe to live in a body and to those who patiently love and serve them. Becky Thompson's wisdom and compassion as a yoga teacher and poet is informed by her own healing on the yoga mat. Through the lyrical language of self-awareness, Thompson takes us beyond words and the stories we tell ourselves about our lives to a deep understanding of our ultimate wholeness."--Amy Weintraub, author of Yoga for Depression: A Compassionate Guide to Relieve Suffering through Yoga