SMALL TALK
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  • Published: 16 May 2024
  • ISBN: 9781529932232
  • Imprint: Vintage Digital
  • Format: Audio Download
  • Narrator: Richard Pink
  • RRP: $36.99

SMALL TALK

10 ADHD lies and how to stop believing them

Formats & editions
Tr. Paperback
21 May 2024
EBook
16 May 2024
Audiobook
16 May 2024
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An indispensable guide to living with ADHD and autism from social media sensation @ADHD_Love full of practical tips for reducing guilt, improving communication, making daily life easier and finding happiness in a neurodivergent household.

Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives.

Writing as a team, Rich and Rox share funny and heartwarming stories about creating a safe and happy neurodivergent household for themselves and for Rich's autistic nonbinary child, living with ADHD, navigating step-parenthood and learning to be an ally for your loved ones. It will help you transform frustration into patience and compassion, giving you strategies that make life easier, improve communication and reduce shame for people across the neurodivergent spectrum.

Rich and Rox will help you: - Stop feeling guilty for thinking differently - Understand what masking is, and how to stop (if you want to) - Learn strategies for getting through daily life - Communicate your struggles to those who love you - Support your autistic child - Navigate step-parenting with ADHD - Create a safe and supportive space for the neurodivergent people in your life, and much more!
  • Published: 16 May 2024
  • ISBN: 9781529932232
  • Imprint: Vintage Digital
  • Format: Audio Download
  • Narrator: Richard Pink
  • RRP: $36.99
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About the authors

Richard Pink

Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored his first book, DIRTY LAUNDRY, with his partner. He also raises awareness for victims of childhood sexual abuse via his @1_in_six platforms. He has worked for 20 years as a leader in one of the UK's largest banks, with extensive experience in managing a diverse team, and helping colleagues to reach their potential. Richard lives in the UK with his partner, and two children.

portrait photo of Richard Pink

Roxanne Emery

Roxanne Emery is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery! Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.

Praise for SMALL TALK

Pre ADHD diagnosis I read so many self development books. I used to try to implement what I learned and would feel like a failure, feel frustrated and blame myself for being lazy when I couldn’t get those strategies to work for me. Books like this are so important for people with ADHD to break free from holding our selves to Neurotypical standards.

Rach Idowu, 'Adulting with ADHD' Neurodivergency advocate

My whole life i’ve beaten myself up, comparing myself to my peers & wondering why i can’t handle life like them. but actually, ADHD has made me incredibly special, ambition, determined & capable of the most amazing things that others aren’t & for that, i think neurodiversity is a beautiful thing.

Becky Hill

A (self) love letter to those whose brains are beautifully and uniquely different. Speaking from lived experience, Rox and Rich manage to shift the paradigm associated with ADHD, which up until now has been riddled with lies and misinformation. This book reminds readers that rather than having a disorder, they are simply differently ordered and when managed with kindness, it can become their superpower!

Riyadh Khalaf , broadcaster, Youtuber and winner of Celebrity MasterChef 2020
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