Sit Like a Buddha

Lodro Rinzler is the cofounder and Chief Spiritual Officer of MNDFL Meditation and is the award-winning author of six books: The Buddha Walks into a Bar; Walk Like a Buddha; The Buddha Walks into the Office; Sit Like a Buddha; How to Love Yourself (And Sometimes Other People); and Love Hurts. He has taught meditation for seventeen years in the Shambhala Buddhist lineage and has spoken across the world at conferences, universities and businesses as diverse as Google, Harvard University and the White House.

Dubbed ‘the cool kid’s Buddhist’ by The Boston Phoenix, Rinzler’s work has been featured in The New York Times, The Wall Street Journal, The Atlantic, FOX, CBS, and NBC. He lives in the East Village of New York City with his wife Adreanna and a menagerie of small animals.