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About the book
  • Published: 1 May 2018
  • ISBN: 9781623366414
  • Imprint: Rodale Books
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $42.99
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Simple Green Smoothies


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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

  • Pub date: 1 May 2018
  • ISBN: 9781623366414
  • Imprint: Rodale Books
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $42.99

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