Rewire
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  • Published: 9 May 2024
  • ISBN: 9781405961059
  • Imprint: Penguin Audio
  • Format: Audio Download
  • Narrator: Nicole Vignola
  • RRP: $28.00

Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change

Formats & editions
Tr. Paperback
14 May 2024
EBook
9 May 2024
Audiobook
9 May 2024
Hardback
9 Jun 2024
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Your very own neuro-toolkit for a good life. Change your mind to change your life.

Do you fixate on a particular narrative about yourself that you wish you could change?

Are negative beliefs holding you back from reaching your fullest potential?

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour to achieve peak mental wellbeing.

If there are habits and behaviours holding you back from being the person you want to be, this book will equip you with the tools to rewire your brain so you can become whoever you want to be.
  • Published: 9 May 2024
  • ISBN: 9781405961059
  • Imprint: Penguin Audio
  • Format: Audio Download
  • Narrator: Nicole Vignola
  • RRP: $28.00
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Praise for Rewire

Crunches down the core building blocks of making those life changes you've always yearned for

Women's Health

Vignola shares neuroscience-based strategies that will help you to reduce your stress levels and boost your mood

The Times

Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person

Dr Alex George

Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read

Roxie Nafousi

Rich and practical

Dr Fatemeh Rezaei-Sajadinia, multi award-winning practitioner
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