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  • Published: 17 March 2016
  • ISBN: 9781448176199
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 256

Reverse Your Diabetes Diet

The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes




The step-by-step plan to take control of type 2 diabetes, with 60 quick-and-easy recipes. Published in partnership with Diabetes.co.uk.

What if you could not only manage your diabetes, but actually reverse it?

The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket.

Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

  • Published: 17 March 2016
  • ISBN: 9781448176199
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 256

About the author

David Cavan

Dr David Cavan is Consultant Physician at the Royal Bournemouth and Christchurch Hospital. He is also the co-founder of the Diabetes Education Network and former Chair of the Education and Psychosocial Care Section of Diabetes UK.

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