Radical Acceptance
  • Published: 20 February 2024
  • ISBN: 9781846047688
  • Imprint: Rider
  • Format: Hardback
  • Pages: 384
  • RRP: $45.00

Radical Acceptance

Awakening the Love that Heals Fear and Shame

Formats & editions
Hardback
20 Feb 2024
Tr. Paperback
1 Oct 2003
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Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller

'An invitation to embrace ourselves with all our pain, fear and anxieties' – Thich Nhat Hanh

'An excellent book. I've recommended it to many, many people' – Tim Ferriss, bestselling author of The 4-Hour Work Week

In the 20th Anniversary Edition of her seminal work Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us a path to freedom.

A brand new introduction focuses on Brach's deepened understanding in an ever-changing world. An additional chapter - 'The RAIN of Compassion' - offers meditation for realisation and belonging. RAIN, which stands for Recognize, Allow, Investigate and Nurture, was introduced in Brach's Radical Compassion.

Drawing on personal stories, Buddhist teachings and guided meditations, Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

'I use Tara's meditations and she has changed my life, perhaps more profoundly than anybody' - Maria Popova
  • Published: 20 February 2024
  • ISBN: 9781846047688
  • Imprint: Rider
  • Format: Hardback
  • Pages: 384
  • RRP: $45.00
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About the author

Tara Brach

Tara Brach, Ph.D, is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. She is the author of Radical Acceptance and True Refuge, and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

portrait photo of Tara Brach

Also by Tara Brach

Trusting the Gold
Radical Compassion
See all

Praise for Radical Acceptance

I use Tara's meditations and she has changed my life, perhaps, more profoundly than anybody in my life

Maria Popova, Writer, Creator of The Marginalian

An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion

Thich Nhat Hanh

An excellent book. I've recommended it to many, many people

Tim Ferriss, Podcaster and Bestselling author of The 4-Hour Work Week