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  • Published: 31 March 2020
  • ISBN: 9780241439241
  • Imprint: Penguin Life
  • Format: Trade Paperback
  • Pages: 192
  • RRP: $29.99

Quiet Journal

  • Susan Cain


The guided journal companion to Susan Cain's million-copy-selling book, Quiet.

The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self.

This guided journal takes you on the Quiet journey to becoming a stronger, more confident person. In part one, you'll learn more about your own temperament through a self-assessment quiz, which will teach you to make progress towards self-awareness, and realize your own authentic qualities and worth. Part two will then empower you to put that knowledge to practice with prompts for taking action in every aspect of life. This is the perfect practical resource for introverts or the people who want to better understand and support them.

  • Published: 31 March 2020
  • ISBN: 9780241439241
  • Imprint: Penguin Life
  • Format: Trade Paperback
  • Pages: 192
  • RRP: $29.99

Praise for Quiet Journal

I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices

Jon Ronson, The Guardian (Review for 'Quiet')

Susan Cain's Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen

Megan Walsh, The Times (Review for 'Quiet')

Marvellous. The most important book published for a decade

Lynne Truss, Sunday Telegraph (Review for 'Quiet')

Discover more

Article
Introvert-extrovert quiz

Find out how introverted or extroverted you are with this quiz straight from the pages of Quiet Journal.