- Published: 7 May 2020
- ISBN: 9781473584495
- Imprint: Ebury Digital
- Format: Audio Download
- Length: 11 hr 14 min
- Narrator: Rick Hanson
- RRP: $24.99
Neurodharma
7 Steps to the Highest Happiness
- Published: 7 May 2020
- ISBN: 9781473584495
- Imprint: Ebury Digital
- Format: Audio Download
- Length: 11 hr 14 min
- Narrator: Rick Hanson
- RRP: $24.99
This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today's increasingly complex world
Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
A brilliant and unprecedented offering, Neurodharma will guide you to the upper reaches of your potential as a human being
Deepak Chopra
Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives
Marie Forleo, author of Everything is Figureoutable
Rick Hanson's seven steps of awakening are a remarkable presentation of how the brain, mindfulness, and meditation are interconnected
Sharon Salzberg, author of Lovingkindness
Accessible and gentle, there is deep wisdom here from which all may benefit
Professor Mark Williams
With astonishing clarity, Dr Hanson shows us how to calm and heal our mind and re-route it onto the open highway of happiness
Ruby Wax
Transformational
Tara Brach