'Amazingly frank ... the honesty of their confessions exceed anything previously published' Evening Standard
Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up.
We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like it - for women, by women with simple advice that is not hard to follow (plus jokes).
India Knight is the author of four novels: Darling,Mutton, Comfort and Joy, Don't You Want Me? and My Life on a Plate. Her most recent book is India Knight's Beauty Edit. She is a columnist for the Sunday Times, and author of the Substack newsletter Home. She lives in Suffolk.