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  • Published: 23 January 2025
  • ISBN: 9781804948101
  • Imprint: Penguin
  • Format: Audio Download
  • RRP: $36.99

Music as Medicine

How We Can Harness Its Therapeutic Power





Daniel Levitin, world-leading neuroscientist and internationally bestselling author, explains the extraordinary power that music has to improve our health

FROM THE BESTSELLING AUTHOR OF THIS IS YOUR BRAIN ON MUSIC AND THE ORGANISED MIND

Music insinuates itself into our earliest memories; it is intimately connected to our emotional regulation and cognition; its shared rhythms and sounds are essential to our social behaviours. That is why we can remember songs word for word years later, or why certain music has the power to uplift us almost instantly. Music is more than a vehicle for entertainment and expression: it's also a powerful tool for lifelong health.

In Music and Medicine, bestselling author and neuroscientist Daniel Levitin delves into the latest research on the interaction of music, mood, health, and the biology of our brain. In it, he explains how music can lead to lasting improvements in our brain and body, increasing brain function and connectivity, boosting neuroplasticity and even strengthening our immune system. From promoting relaxation when we're stressed and supporting stroke victims to recover the ability to walk, improving memory for those suffering with Alzheimers’ Disease and helping manage chronic pain, music has an extraordinary therapeutic potential that is yet to be fully realised.

A work of dazzling ideas, cutting-edge research, and joyful celebration of the human mind, Music as Medicine will explain to you what we know, and how we can harness music to heal – helping us look forward and reimagine our lives.

  • Published: 23 January 2025
  • ISBN: 9781804948101
  • Imprint: Penguin
  • Format: Audio Download
  • RRP: $36.99

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Praise for Music as Medicine

Daniel Levitin is a triple threat—a visionary neuroscientist, an extraordinary musician, a brilliant writer—and this is his best book yet. Music as Medicine is inspiring and illuminating, as deep as it is delightful. I couldn’t put it down.

DANIEL GILBERT, author of Stumbling on Happiness

Lookin’ back at my life, it’s pretty easy to see how music has profoundly benefited my well-being, all while drawing me further and further into its mysteries – and there appears to be no end to this path. Dan Levitin’s take on this mirrors mine – and he can both explain it and tease out the possibilities presented.

BOB WEIR, The Grateful Dead

Music as Medicine showcases Daniel J. Levitin’s expertise in all genres of music as well as experimental neuroscience. No one else in the universe could have written this book.

NEIL DEGRASSE TYSON

For many years I have wondered why a bunch of frequencies organised into a piece of music has the ability, even without words, to make the listener cry and become emotional. Although I know this happens to me and many people, I have often wondered how this can be. Dr Levitin, in this latest book, Music as Medicine, has some fascinating insights into this great phenomenon.

PAUL MCCARTNEY

A fun and thoughtful read . . . A crash course in the aspects of neuroscience that relate to aspects of our daily lives: joy, pain, learning, memory. Levitin draws on a career’s worth of experiments and scientific discovery to demonstrate the many ways music can and is being used to treat a number of ailments, whether Tourette syndrome or Alzheimer’s.

FINANCIAL TIMES

In this fascinating book, the neuroscientist makes a strong case for the therapeutic force of music . . . Merges research, theory and intriguing anecdotes about [Levitin's] interactions with musicians as well as patients to provide evidence of his contention that music not only functions as a temporary uplift or soothing balm in times of trouble, but possesses a much deeper restorative quality.

OBSERVER

It's impossible to read this book without thinking of the music that has meant a lot to you in your own life.

DAILY MAIL

We have long suspected that music has restorative qualities, but Daniel Levitin is now providing rigorous evidence that it can help treat many conditions, including depression, speech loss and Alzheimer's.

NEW SCIENTIST

A natural communicator - warm, friendly, and geekily enthused about his subject.

GUARDIAN

[As] intriguing as a long jazz riff.

NEW YORK TIMES

A fascinating read filled with wondrous examples of how music makes us feel and think (and why that is). My favorite quote: 'Memory is the heart of who we are, and the very private sense of what it takes to be us.

JOHN BRANDON, FORBES

Eye-opening.

ROLLING STONE

Essential to our understanding.

WALL STREET JOURNAL