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About the book
  • Published: 2 July 2012
  • ISBN: 9781905026494
  • Imprint: Channel 4
  • Format: Paperback
  • Pages: 480
  • RRP: $19.99

Mud, Sweat and Tears




The extraordinary life story of the world's most intrepid young explorer

At 7.22am on May 26th 1998, Bear entered The Guinness Book of Records as the youngest, and one of only around thirty, British climbers to have successfully climbed Everest and returned alive. He was only 23 years old.

The actual ascent took Bear over ninety days of extreme weather, limited sleep and running out of oxygen deep inside the 'death zone' (above 26,000 feet). On the way down from his first reconnaissance climb, Bear was almost killed in a crevasse at 19,000 feet. The ice cracked and the ground disappeared beneath him, he was knocked unconscious and came to swinging on the end of a rope. His team-mate and that rope saved his life. The expedition was raising funds for the Rainbow Trust and Great Ormond Street Children's Hospital. Previously, in 1997, Bear had become the Youngest Briton to climb Mount Ama Dablam in the Himalayas (22,500 feet), a peak once described by Sir Edmund Hillary as unclimbable'.

Prior to the Everest Expedition, Bear, also a Karate Black Belt, spent three years with the British Special Air Service (21 SAS). What makes his story even more remarkable is that during this time he suffered a free-fall parachuting accident in Africa where he broke his back in three places. After months and months of rehabilitation, focusing always on his childhood dream of Everest, he slowly became strong enough to attempt the ultimate ascent of the world's highest peak.

In 2003 Bear successfully completed another ground breaking expedition, leading a team across the freezing North Atlantic Arctic Ocean in a small open rigid inflatable boat. Suffering weeks of frozen spray and icebergs, the expedition was filmed for a documentary, and was raising funds for the Prince's Trust charity. The book on this remarkable journey, 'Facing the Frozen Ocean', and was short-listed as Sports Book of the Year, and Bear was awarded an Honorary commission in the Royal Navy for this record-breaking feat.

In 2007, he became the first man to fly a powered paraglider to a height above Mount Everest in the Himalaya. Sponsored by GKN, the team raised over $1million in the process for Global Angels and children's charities worldwide.

  • Pub date: 2 July 2012
  • ISBN: 9781905026494
  • Imprint: Channel 4
  • Format: Paperback
  • Pages: 480
  • RRP: $19.99

About the Author

Bear Grylls

Bear Grylls' prime-time TV adventure series are some of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in over 200 countries. Bear is the host of ITV's Mission Survive and Channel 4's BAFTA winning The Island with Bear Grylls. He is the author of twenty books, including the international number one bestseller Mud, Sweat and Tears.

He originally served as a Trooper with 21 SAS, and subsequently led many record-breaking expeditions to the world's extremes, raising millions of pounds for children's charities. In recognition of this Bear was made an honorary Lieutenant Commander in the Royal Navy as well as a Colonel in the elite Royal Marines Commandos. He is also currently the youngest ever Chief Scout and an inspirational figure to the 40-million-strong youth movement.

Thanks to revolutionizing his diet, Bear is at the peak of his mental and physical health - as befits doing one of the most demanding adventure 'jobs' on the planet.

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Praise for Mud, Sweat and Tears

“Men don't come much tougher than daredevil climber and adventurer, Bear Grylls”

Sun

“World-famous 'extreme adventurer' Bear Grylls had so far avoided telling his life story - until now. Well told, personable, fast-paced, and undoubtedly a fascinating read”

Daily Telegraph


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