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  • Published: 14 February 2023
  • ISBN: 9780593579978
  • Imprint: Clarkson Potter/Ten Speed
  • Format: Paperback
  • Pages: 192
  • RRP: $24.99

Meditations Journal

With inspiring, thought-provoking quotes from Marcus Aurelius Meditations



Drawing from the iconic Stoic text Meditations by Marcus Aurelius, here is a journal where the millions of readers who have learned from him can deepen their understanding of his philosophy and reflect on how to better their lives.

Drawing from the iconic Stoic text Meditations by Marcus Aurelius, Meditations Journal invites the millions of readers who have learned from him to deepen their understanding of his philosophy and reflect on how to better their lives.

“It’s silly to try to escape other people’s faults. They are inescapable. Just try to escape your own.”—Marcus Aurelius, Meditations
 
Marcus Aurelius wrote this in his journal almost 2000 years ago—and he might have written it this morning. He was Emperor of Rome in A.D. 161, a statesman, a philosopher, and a constant, thoughtful journaler. He was also one of the first adopters of Stoicism, the original self-help philosophy that believes happiness can be achieved by leading a virtuous and ethical life, which has stayed relevant for 2000 years. 
 
Pulling from the basic tenets of Stoicism, Meditations Journal presents thoughtful reminders, prompts, and advice to help readers look inward, find fulfillment in the present moment, and build a meaningful future, such as:
 
Nothing that goes on in anyone else’s mind can harm you.
It’s time you realized that you have something in you more powerful and miraculous than the things that affect you.
Frightened of change? But what can exist without it?
• Our own worth is measured by what we devote our energy to.
Practice really hearing what people say.

Whether or not you've read Meditations, Meditations Journal offers pithy, inspiring comments drawn from the core text that give readers simple but profound ways to take control of their lives, identify obstructions, and above all, live a good life.

  • Published: 14 February 2023
  • ISBN: 9780593579978
  • Imprint: Clarkson Potter/Ten Speed
  • Format: Paperback
  • Pages: 192
  • RRP: $24.99

About the author

Marcus Aurelius

Marcus Aurelius Antoninus was born in AD 121, in the reign of the emperor Hadrian. At first he was called Marcus Annius Verus, but his well-born father died young and he was adopted, first by his grandfather, who had him educated by a number of excellent tutors, and then, when he was sixteen, by Aurelius Antoninus, his uncle by marriage, who had been adopted as Hadrian's heir, and had no surviving sons of his own. Aurelius Antoninus changed Marcus' name to his own and betrothed him to his daughter, Faustina. She bore fourteen children, but none of the sons survived Marcus except the worthless Commodus, who eventually succeeded Marcus as emperor.

On the death of Antoninus in 161, Marcus made Lucius Verus, another adopted son of his uncle, his colleague in government. There were thus two emperors ruling jointly for the first time in Roman history. The Empire then entered a period troubled by natural disasters, famine, plague and floods, and by invasions of barbarians. In 168, one year before the death of Verus left him in sole command, Marcus went to join his legions on the Danube. Apart from a brief visit to Asia to crush the revolt of Avidius Cassius, whose followers he treated with clemency, Marcus stayed in the Danube region and consoled his somewhat melancholy life there by writing a series of reflections which he called simply To Himself. These are now known as his Meditations, and they reveal a mind of great humanity and natural humility, formed in the Stoic tradition, which has long been admired in the Christian world. He died, of an infectious disease, perhaps, in camp on 17 March AD 180.

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