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About the book
  • Published: 1 January 1998
  • ISBN: 9780307450746
  • Imprint: Crown
  • Format: Trade Paperback
  • RRP: $24.99
Categories:

Master Your Metabolism

The 3 Diet Secrets to Naturally balancing Your Hormones for a Hot & Healthy Body


Formats & editions


  • Pub date: 1 January 1998
  • ISBN: 9780307450746
  • Imprint: Crown
  • Format: Trade Paperback
  • RRP: $24.99

About the Author

JILLIAN MICHAELS

Jillian Michaels is best known as the former strength trainer and life coach for the Red Team from the NBC hit series The Biggest Loser. She shared her team’s losing secrets in her debut fitness book, Winning by Losing: Drop the Weight, Change Your Life. Jillian holds two personal training certificates from the leading certification programs in the country and is a regular contributor to Cosmo Girl, a columnist for Redbook, and a media favorite. She lives in Los Angeles with her dog, Baxter. Visit www.jillianmichaels.com for more of her best fitness and nutrition tips.

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