52 Exercises for Cultivating a Good Life
The practical guide to applying Stoicism to our daily lives
The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life.
It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.
Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
“A wonderful and potentially life-altering way to encounter the wisdom of the Stoics, Live Like a Stoic provides readers with structured lessons and exercises to explore Stoic philosophy alongside the lives they, themselves, are living”
Professor William B. Irvine, author of A Guide to the Good Life