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Heal Your Cells
  • Published: 10 September 2026
  • ISBN: 9781529993868
  • Imprint: Transworld Digital
  • Format: Audio Download
  • RRP: $36.99
Categories:

Heal Your Cells

Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

Formats & editions
Tr. Paperback
15 Sept 2026
Hardback
10 Oct 2026
EBook
10 Sept 2026
Audiobook
10 Sept 2026
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Guide from clinical experts on reversing cellular decline from UPF, stress and digital overload to restore energy and promote longevity.

From New York Times bestselling authors Dr Josh Axe and Dr Will Cole, the essential guide to reversing your physical decline and regaining energy

Did you know that nearly all your organs regenerate within a year?
The stomach lining can heal in as little as two to nine days.
Red blood cells, one hundred and twenty days.
The kidneys, three to six months.
Bones, six to eight weeks.

Our bodies are intricately designed with an extraordinary ability to heal and renew. Yet we face chronic disease and shortened life and health spans because we are not helping the body at the root level—creating new, healthy cells.

Thanks to chronic stress, digital overload, consuming diets high in ultra-processed foods and being bombarded by environmental toxins, our cells are breaking down and so are we.

Doctors Josh Axe and Will Cole draw on their combined four decades of clinical experience in functional medicine and cellular nutrition to uncover the threats behind cellular decline and share the lifestyle approaches, diet tips and mindset shifts that can restore energy, reverse disease, and promote longevity for all ages.

Heal Your Cells distils complex science of into clear, practical principles and actionable protocols that challenge readers to take ownership of their cellular well-being. Using personal anecdotes, patient testimonials and scientific evidence, the authors reveal how to fuel the body with the right building blocks, eliminate environmental, nutrient, and emotional toxins, and energize cells for regeneration.
  • Published: 10 September 2026
  • ISBN: 9781529993868
  • Imprint: Transworld Digital
  • Format: Audio Download
  • RRP: $36.99
Categories:

About the authors

Josh Axe

Dr. Josh Axe is a functional medicine expert with a passion for helping people live healthier, more purpose-driven lives. He is the cofounder and chief visionary officer of Ancient Nutrition, the founder of DrAxe.com, and the host of the podcast The Dr. Josh Axe Show. The bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies, and coauthor of The Biblio Diet, Dr. Axe regularly teaches and speaks on leadership, holistic health, and spiritual wellness.
JA

Will Cole

Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of the podcast The Art of Being Well and author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
WC

Praise for Heal Your Cells

Healing begins at the cellular level. In Heal Your Cells, Josh Axe and Will Cole offer practical, science-based strategies to address root causes, restore energy, and help the body do what it’s designed to do – heal.

Mark Hyman, MD

A roadmap to cellular health and lifelong resilience. Heal Your Cells shifts the health conversation upstream, where it belongs. By focusing on mitochondrial health, inflammation, and cellular communication, it offers a proactive strategy for preventing chronic disease and supporting long-term vitality, as opposed to simply managing symptoms.

David Perlmutter, MD, author of Grain Brain and Brain Defenders

Expertly written and grounded in science, doctors Josh Axe and Will Cole cut through the noise of surface-level wellness and symptom management to show how cellular health determines everything from your energy levels to how you age.

Uma Naidoo, MD, nutritional psychiatrist and bestselling author of This Is Your Brain on Food

A transformative guide that redefines our understanding of health at the cellular level. With their combined expertise, Josh Axe and Will Cole show how cellular dysfunction lies at the root of fatigue, metabolic issues, and accelerated aging. Heal Your Cells is a must-read for anyone committed to long-term wellness.

Terry Wahls, MD, author of The Wahls Protocol

If your goal is healthy aging, Dr. Josh Axe and Dr. Will Cole show you how to get a head start, at the cellular level. In Heal Your Cells, they tell us that health breakdown is not inevitable, and anyone can take practical, everyday steps to reset their own body's longevity clock.

William W. Li, MD, New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet, President and Medical Director, the Angiogenesis Foundation