- Published: 8 October 2013
- ISBN: 9781473501225
- Imprint: Ebury Digital
- Format: EBook
- Pages: 304
Hardwiring Happiness
The Practical Science of Reshaping Your Brain—and Your Life
Formats & editions
- Published: 8 October 2013
- ISBN: 9781473501225
- Imprint: Ebury Digital
- Format: EBook
- Pages: 304
A book to savour, to practise and take to heart
Prof Mark Williams, author of Mindfulness
Simple, accessible, practical...
Thich Nhat Hanh, author of Peace is Every Breath
This book is as clear and inspired as it gets...
Ruby Wax, author of Sane New World: Taming The Mind
Teaches us life-affirming skills...Bravo!
Prof Daniel J. Siegel, author of Mindsight