- Published: 17 May 2022
- ISBN: 9780735240643
- Imprint: Penguin Canada
- Format: Paperback
- Pages: 320
- RRP: $49.99
Good for Your Gut
A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
- Published: 17 May 2022
- ISBN: 9780735240643
- Imprint: Penguin Canada
- Format: Paperback
- Pages: 320
- RRP: $49.99
“Essential reading for anyone with gut health issues who has wondered 'What should I eat?' I will be recommending this beautifully illustrated guidebook to my patients.” –Dr. Alan Desmond, gastroenterologist, and author of The Plant-Based Diet Revolution
“Good for Your Gut is an absolute must-read for anyone, regardless of your gut health! This is not your average cookbook! Good for Your Gut is filled with invaluable science-based practical information, trustworthy nutrition tips, and mouthwatering nourishing plant-based recipes that will be on repeat to fuel your body with the right stuff.” –Tori Wesszer, nutritionist, founder of Fraiche Living, and bestselling co-author of Fraiche Foods, Full Hearts
“Desiree’s book is truly a valuable good gut guide and I love her focus on what to eat as opposed to what to avoid or eliminate. Her holistic lifestyle approach provides a solid foundation for positive change to happen and she does it deliciously too!” –Joy McCarthy, certified holistic nutritionist, bestselling author, and founder Joyous Health