- Published: 16 June 2021
- ISBN: 9780147530660
- Imprint: Appetite by Random House
- Format: Paperback
- Pages: 280
- RRP: $34.99
Girlvana
Self-Love, Yoga, and Making a Better World--A Handbook
- Published: 16 June 2021
- ISBN: 9780147530660
- Imprint: Appetite by Random House
- Format: Paperback
- Pages: 280
- RRP: $34.99
"Girlvana is a breathtaking and beautifully written book you want to give every woman and teenage girl you know. A gem for our generation."
--RODA AHMED, bestselling author of Mae Among the Stars, and CEO and founder of HighTree Publishing
"Girlvana helps readers release unworthiness and step into greatness! This is a timely book with an empowering message."
--GABRIELLE BERNSTEIN, #1 New York Times bestselling author
"Girlvana is revolutionary. Serving as an outstretched palm, it invites each reader into their own transformation by way of connection--to breath, to body, to the self, and to beyond the self, to something much greater that can only be cultivated through being in community. This work shows us what is possible when we choose to build a life from a whole place--not just a perfect place."
--DANIELLE DOBY, writer
“One of the bravest things one can do is let others see you. An accessible and powerful handbook for young people, Girlvana teaches the value of embodied practice, and includes the precise brave mentorship for our times.”--Adriene Mishler, creator and host of Yoga with Adriene