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Fuel for Life
  • Published: 31 December 2015
  • ISBN: 9781473526518
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 256
Categories:

Fuel for Life

Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan

Formats & editions
Tr. Paperback
4 Jan 2016
EBook
31 Dec 2015
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The ultimate guide to nutrition from adventurer, born survivor and bestselling author Bear Grylls.

The ultimate guide to nutrition from adventurer and bestselling author Bear Grylls.

'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady

Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals.

Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.

Readers are loving cooking Bear's recipes:

***** 'Even the kids are loving these super healthy recipes.'
***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'
***** 'Love the easy recipes and practical advice. Great book!'
  • Published: 31 December 2015
  • ISBN: 9781473526518
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 256
Categories:

About the author

Bear Grylls

Bear Grylls OBE is known around the world as one of the most recognized faces of survival and outdoor adventure. He spent three years in the British Special Forces serving with the 21 SAS Regiment which is where he learnt many of the survival techniques skills he is known for today. His autobiography, Mud Sweat and Tears, spent 15 weeks at Number 1 in the Sunday Times bestseller list and he has written over 100 books, selling in excess of 20 million copies worldwide. His latest book The Greatest Story Ever Told went straight in at Number One in the Bestseller List.
portrait photo of Bear Grylls

Also by Bear Grylls

YOU Decide YOUR Adventure
You Vs The World
Never Give Up
How to Stay Alive
Mission Survival 8: Lair of the Leopard
Extreme Food - What to eat when your life depends on it...
True Grit Junior Edition
See all

Praise for Fuel for Life

Look good and feel great with recipes from Bear Grylls.

The Sunday Times

His book has over 70 great recipes. He promises by sticking to his eight-week plan your body will perform at its best forever ... you will be healthier, stronger and more energised.

The Sun

Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!

The Lady