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From Belly Fat to Belly Flat
  • Published: 30 June 2011
  • ISBN: 9781446459065
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 272

From Belly Fat to Belly Flat

The Medically Proven Diet to Reshape Your Body

Formats & editions
EBook
30 June 2011
Paperback
1 July 2009
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Discover the hidden culprit behind the 'middle-age spread' - and the simple plan that breaks the fat cycle and ensures you keep a flat belly for life

If you're a woman over 30, or a man over 40, it could be happening to you!

It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.

Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.

In From Belly Fat to Belly Flat you will learn:
- How to self-diagnose oestrogen dominance
- The top ten belly-blasting foods
- The everyday culprits that impact hormone levels
- Which vitamins and supplements support and sabotage hormone balance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.
  • Published: 30 June 2011
  • ISBN: 9781446459065
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 272
Categories:

About the authors

C W Randolph

Dr C W Randolph has treated more than 100,000 women with hormone imbalance over the past 20 years. He is an obstetrician and gynaecologist and a frequent speaker for medical and women's organisations.
CWR

Genie James

Genie James co-founded the Natural Hormone Institute of America with Dr Randolph and serves as Executive Director of Women's Medicine Inc., an organisation dedicated to offering women natural medicine products.
GJ