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A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.

Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable?

If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

· Takes the terror out of common flight fears

· Includes techniques for controlling anxiety, claustrophobia and panic

· Will help you feel safe, calm and secure when you next take to the skies.

Formats & editions

  • Trade Paperback

    9780091947859

    March 18, 2013

    Vermilion

    224 pages

    RRP $27.99

    Online retailers

    • Abbey's Bookshop
    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

  • EBook

    9781448118984

    March 7, 2013

    Ebury Digital

    224 pages

    Online retailers

    • iBooks
    • Amazon Kindle
    • Booktopia
    • eBooks
    • Google Play
    • Kobo