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  • Published: 1 March 2022
  • ISBN: 9780143776468
  • Imprint: Random House NZ
  • Format: Paperback
  • Pages: 288
  • RRP: $45.00
Categories:

Flavourbomb

Fast fresh fun keto for Kiwis



Over 150 recipes from vibrant keto cook Belinda MacDonald - joint winner of My Kitchen Rules NZ in 2014 and, more recently, the creator of the popular Flavourbomb website.

Belinda MacDonald loves creating super-fast modern keto dishes with clever twists to make you smile. Her passion is for fun, vibrant and flavourful food. During Covid lockdown she launched a new website called Flavourbomb to help people with kitchen confidence and clever ingredient swaps to make dishes keto, and which took off like a rocket.

Her new book has a wonderful selection of main meals plus a great mix of fat bombs, sweet treats, keto breads, crackers, summer party fare and a particularly vibrant veggie section. There is a section at the back called Flavourbombs, which has essential condiments, sauces, tangy pickles, zingy dressings and luscious dippy things to boost flavour. KAPOW!!

  • Published: 1 March 2022
  • ISBN: 9780143776468
  • Imprint: Random House NZ
  • Format: Paperback
  • Pages: 288
  • RRP: $45.00
Categories:

About the author

Belinda MacDonald

Belinda MacDonald grew up on a lifestyle farm in Cambridge, New Zealand. She was inspired from a young age by her mother and father's self-sufficiency - the garden, plantings, foraging, milking the house cow, and spending hours in the kitchen cooking.
Belinda appeared on TV's first My Kitchen Rules NZ series in 2014 and co-won the title with her boldly flavoured cooking combinations. She showcased strong in-your-face flavours but also simplicity and fierce healthiness.
She realised early on that her gift to her children and the community would be to empower them about the importance of nutrition, wellbeing and eating sustainably and seasonally. Since winning MKR, Belinda has influenced the community with local foodie columns, TV appearances, live cooking demonstrations, keto food vlogging, and she also opened New Zealand's first ‘pop-up’ organic bone broth bar serving wellness shots, tinctures of healing fire cider, and infused butter bombs.

Also by Belinda MacDonald

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Praise for Flavourbomb

For those looking for a better version of diet without the concern of highly processed food and preservatives, something that brings together fresh ingredients with high quality meats, then look no further. This book really does add a ‘zhooshed’ up feel to some staples, and creates new favourites for the family.

Chris Reed, nzbooklovers.co.nz