Fix Your Fatigue
Play sample
  • Published: 21 March 2023
  • ISBN: 9781405954693
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 288
  • RRP: $35.00

Fix Your Fatigue

5 Steps to Regaining Your Energy

Formats & editions
Tr. Paperback
21 Mar 2023
EBook
5 Jan 2023
Buy from…
Amazon Booktopia Dymocks QBD Readings Your Bookstore Abbeys Boomerang Find local retailers Find local retailers Collins Fishpond Gleebooks Harry Hartog Kinokuniya Robinsons The Nile Mighty Ape

A practical 5 step guide to tackling tiredness, fatigue and low energy

Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively.
  • Published: 21 March 2023
  • ISBN: 9781405954693
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 288
  • RRP: $35.00
Categories:

Also by Karina Antram

The Energy Fix
See all

Praise for Fix Your Fatigue

It's a cracking book, a cracking, cracking book

Chris Evans, Virgin Radio

This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes

Your Healthy Living

Simple tips to boost your energy levels

The Times
penguin pop image
penguin pop image