With this cookbook you only need 5 ingredients to lose weight.
Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.
The promise is simple: follow these recipes > feel full > cut the food noise > lose weight
**Also includes a weekly meal plan so you can lose up to 10kg in your first 12 weeks**
With every recipe 500 calories or less, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today.
Join Lindsay's 1.7M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results:
- Breakfast: Meal Prep Shakshuka, Mango Chia Pudding, Strawberry Granola Bowl
- Packed Lunches: Ricotta Cheat’s Quiche, Beef & Bean Burrito, Chicken & Leek Soup
- Simple Dinners: Salmon with Salsa Verde, Honey Soy Pork Chops, Butter Chicken
- Sweet for Mains: Baked Ricotta with Pears, Tiramisu, Baked Cherry Cheesecake
- Weekend: Breakfast Burger, Mushroom Omelette, Blueberry Crumble
