- Published: 31 August 2011
- ISBN: 9781446490136
- Imprint: Ebury Digital
- Format: EBook
- Pages: 272
Eating Less
Say Goodbye to Overeating
Formats & editions
- Published: 31 August 2011
- ISBN: 9781446490136
- Imprint: Ebury Digital
- Format: EBook
- Pages: 272
Eating Less is likely to succeed where diet books fall. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.
Sarah Litvinoff
Excellent marriage guidance counselling for those with a difficult relationship with food
Patrick Holford, founder of the Institute for Optimum Nutrition
Gillian Riley's approach is clear, simple and powerful...Simply the best
leslie Kenton
Gillian's technique is intelligent and well thought through...I can sense the shift in my thought process
Daily Telegraph
I am eating healthier food and less of it. What I like the most is the idea of never going on a diet again.
The Independent