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  • Published: 1 February 2005
  • ISBN: 9781844135653
  • Imprint: Rider
  • Format: Paperback
  • Pages: 224
  • RRP: $32.99

Creating Health

How to attain perfect health and feel ever youthful



This groundbreaking book, by internationally bestselling author Deepak Chopra, shows how to use the power of the mind to attain perfect health

An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.

  • Published: 1 February 2005
  • ISBN: 9781844135653
  • Imprint: Rider
  • Format: Paperback
  • Pages: 224
  • RRP: $32.99

About the author

Deepak Chopra

Deepak Chopra is acknowledged as one of the world's greatest leaders in the field of mind-body medicine and a prolific author of over forty books. Time magazine named him one of the 100 heroes and icons of the twentieth century and dubbed him 'the poet-prophet of alternative medicine'.

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Praise for Creating Health

Perfect health is our natural state...allowing the intelligence of Nature to work for us. This book shows us how.

Tony Nader, neuroscientist, Harvard Medical School

The poet-prophet of alternative medicine

Time

Undoubtedly one of the most lucid and inspired philosophers of our time

Mikhail Gorbachev

The rock star of the new spirituality

Guardian