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  • Published: 2 April 2018
  • ISBN: 9781611805956
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 152
  • RRP: $29.99

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion




108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things FallApart

Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

  • Published: 2 April 2018
  • ISBN: 9781611805956
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 152
  • RRP: $29.99

About the author

Pema Chodron

PEMA CHODRON is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.

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