Coloring For Insight

Colouring mandalas is a creative activity that can help us feel connected to ourselves and our communities. With a focus on using mandalas as a way to claim our own truths and to find our way in the world, the designs in this book represent "being"--gaining a sense of balance, integration, and self-realization--and "doing"--taking action, building energy, and functioning in the world. Coloring the mandalas in this book allows you to interact with forms that evoke both steady, centred being, and active, skillful doing--providing a creative and insightful path toward self-knowledge.