Choose You

'Helen Marie is a safe place, a voice we trust and now in this book, she masterfully guides us gently home to ourselves. This is a transformative read, awakening our capacity not only for self-insight but genuine tenderness. She really is the friend we are all looking for, helping us find our own answers, getting to know ourselves and ultimately to choose ourselves. I didn't want this book to end.'

Suzy Reading, chartered psychologist and author of REST TO RESET

'An extraordinary gem that gracefully guides readers through the complexities of human experience'

Abby Rawlinson, therapist and author of RECLAIMING YOU

'Beautiful and nurturing'

Anna Williamson, relationship expert and author of WHERE IS THE LOVE?

'Tender and wise, Choose You takes the reader through the deeply important acts of respecting yourself, loving yourself and living the most expansive, openhearted life possible. A balm of a book.'

Charisse Cooke, psychotherapist and author of THE ATTACHMENT SOLUTION