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  • Published: 14 April 2009
  • ISBN: 9781594868931
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 272

Body-for-LIFE for Women

A Woman's Plan for Physical and Mental Transformation





Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

  • Published: 14 April 2009
  • ISBN: 9781594868931
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 272

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