Better Than Yesterday

Osher Günsberg has spent thirteen years talking to hundreds of remarkable individuals on his podcast about how they make today just a little better than yesterday. From psychologists to paraplegics, historians to athletes, artists to activists, and from life coaches to scientists, each person has added something to Osher’s understanding of the secret sauce of self-improvement.

Now, Osher brings you the sixteen lessons he’s learned from over eleven hundred podcast episodes – covering themes like consistency, choice, resilience, kindness, and the importance of discomfort – and the simple ways we can incorporate this hard-won wisdom into our everyday lives.

Combining the extraordinary wisdom of his podcast guests with his signature honesty and warmth, Osher reveals how the pursuit of being just a fraction of a percent better every day can make us happier, calmer and more fulfilled.