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A complete dietary programme for controlling the over-growth of candida albicans and achieving optimum health.

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swings, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common symptoms that indicate that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book includes a complete Candida Maintenance Programme and features delicious and easy recipes from leading cookery writer Michelle Berriedale-Johnson.

Formats & editions

  • EBook

    9781448118724

    February 29, 2012

    Ebury Digital

    224 pages

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  • Beat Candida Through Diet
    Joanna Kjaer, Gill Jacobs

    Paperback

    9780091815455

    May 15, 1997

    Vermilion

    224 pages

    RRP $27.99

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