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9 Secrets of Successful Meditation
  • Published: 1 November 2018
  • ISBN: 9781780288024
  • Imprint: Watkins
  • Format: Paperback
  • Pages: 192
  • RRP: $29.99

9 Secrets of Successful Meditation

The Ultimate Key to Mindfulness, Inner Calm and Joy

Formats & editions
EBook
26 May 2015
Paperback
1 Nov 2018
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Psychology Today reports that 10 million Americans have a regular meditation practice.

As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result – deep spiritual growth and inner harmony.
  • Published: 1 November 2018
  • ISBN: 9781780288024
  • Imprint: Watkins
  • Format: Paperback
  • Pages: 192
  • RRP: $29.99
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