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Timothy A. Pychyl

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Books by Timothy A. Pychyl

Solving the Procrastination Puzzle

Why do we sabotage our own best intentions? How can we reduce procrastination in our lives at last? Based on current psychological research and supplemented with clear strategies for change, this short guide will help readers to finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With a summary of key concepts along with practical tips for change, Solving the Procrastination Puzzle brings clarity, scientific studies--and a touch of humor!--to the quest for successfully achieving goals. Perfect for entrepreneurs, parents, students, and everyone who wants to get unstuck, move from pause to play, stop delaying, and start living their most inspired life.

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