PATRICIA ALVARADO is a licensed psychotherapist and a certified Eye Movement Desensitization and Reprocessing therapist with more than a decade of experience in trauma healing. She owns a group practice, Alvarado Therapy, in Los Angeles, California, and hosts the Therapy, Etc. podcast, a biweekly conversation focusing on all things mental health. You can find Patricia sharing thoughtful and insightful messages on her Instagram accounts, @alvaradotherapy and @therapyetcpodcast.
