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Michael Breus

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Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. With a specialty in Sleep Disorders, Dr. Breus is one of only 163 psychologists in the world with his credentials and distinction. Dr Breus pens a monthly column in WebMD magazine, 'Sleep Matters' and writes regularly for WebMD, The Huffington Post and Psychology Today. He is also the author of The Sleep Doctor's Diet Plan and Beauty Sleep.

Books by Michael Breus

Energize!

Renowned sleep expert Dr Michael Breus teams up with SoulCycle founding instructor Stacey Griffith to present a revolutionary, science-based programme to give you the energy you need to achieve your dreams.

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The Power of When

Learn the best time to do everything - from drink your coffee to take a run, ask for a raise, eat lunch, make a deal, have sex or go to bed - according to your body's chronotype.

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