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Michael Acton Smith

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Books by Michael Acton Smith

The Magic of Sleep

From the makers of the Calm app comes a complete guide to sleep - its science, history, mysteries, and remedies from all around the world - and how to do it better.

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Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life.

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Switch off before you drift off

From The Magic of Sleep, five tips for cutting out smartphone distractions.