Matthew Maxwell is a writer, speaker, life coach, and meditation teacher devoted to self-compassion, personal fulfilment, and interpersonal connection. He's the founder and leader of Hearthstone Coaching, helping individuals, teams, and organizations clarify and create what matters most to them. In his free time, he enjoys meditating, walking in the woods, acting in plays, dancing like nobody’s watching, and adventuring outside of his comfort zone. Be part of the community: howtoholdacockroach.com IG: @mattymaxwell
