Kumiko Ibaraki

Contrary to popular belief the modern Japanese diet is not as lite as one might think. The Worry-free Kitchen is Japan's answer to lowering calories and fat while indulging in the dishes that keep Asia going.

Despite health concerns, people are reluctant to give up the breads and sweets that make up their late-night snacking. The Worry-free Bakery is Japan's answer to lowering calories and cholestrol while indulging the sweet tooth.