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Josie Porter

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Josie Porter is a registered dietitian with extensive experience in nutrition science. Her food-first approach to nutrition helps people take back control of their diets, offering them a practical, accessible way to cut through the noise and truly understand what you need to eat to feel your best.

Books by Josie Porter

How Not to Take Supplements

An evidence-based guide to one of the biggest cons in ‘wellness’ – the supplement – empowering you to eat well without relying on pills

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