My Journey Starts Here
A pretty yet practical guided journal for personal reflection and working on your mental well-being.
Stop Surviving Start Fighting
A hard-hitting, thought-provoking account of surviving suicide attempts and moving on to a better life, which provides practical help and inspiration to anyone affected by depression or suicide.
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30 days of gratitude from My Journey Starts Here
Practising gratitude is scientifically proven to make you happier. Use the prompts in this download to help you fill out the table of all the things you are grateful for.