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Books by Erin Oprea

The Power Plate Diet

A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea.

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The 4 X 4 Diet

Celebrity trainer and former marine Erin Oprea has created the 4 x 4 Diet, a groundbreaking diet and fitness program used by celebrities, such as Carrie Underwood, Jennifer Nettles, and Lee Ann Womack, now in paperback.

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