The Movement Therapy Deck
An easy-to-use mindful movement deck with accompanying 64-page booklet—52 embodied practices to relieve stress, heal from trauma, and find emotional balance
For fans of Mindfulness Cards, the Trauma-Informed Yoga Affirmation Card Deck and The Body Positivity Card Deck
Body Aware
An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.
