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Alina Tierney

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Alina Tierney is a nutritionist and food consultant who holds an MSc in Nutrition and Food Sciences from the University of Reading.

Books by Alina Tierney

Eat to Sleep

Health and food writer Heather Thomas and nutritionist Alina Tierney share 80 delicious & easy recipes in the first full colour cookbook that will help you get a good night's sleep.

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